Image of a grayscale smartphone screen

It’s time to talk about a digital detox hack that might just change your life. Are you ready to take the grayscale challenge?

Phones are designed to be addictive, with their vivid colors captivating our attention at every glance. But what if we could make them less appealing, and in turn, reclaim our focus and productivity?

Here’s how you can turn your digital leash into a less seductive slab of grey:

For iPhone Users:

  1. Go to Settings
  2. Tap Accessibility
  3. Select Display & Text Size
  4. Hit Color Filters
  5. Switch to Grayscale

And for those who love a good shortcut, you can toggle this setting by setting up an Accessibility Shortcut under the same menu.

For Google Pixel and Samsung Galaxy Warriors:

Google Pixel:

Samsung Galaxy:

The Unintended Side Effects

Since greying out my phone, not only has my screen time plummeted, but my focus is sharper than ever. And here’s a fun fact: kids find grayscale screens as entertaining as watching paint dry. My own tech-savvy toddler now prefers playing with actual toys over swiping through a monochrome app gallery.

Give it a Try

Commit to one day in grayscale mode. It’s not just a digital detox; it’s a life hack that could free you from the chains of pixel addiction.

And remember, as you embark on this journey of reclaiming your time, share your experience with us. We’re all in this together, fighting the good fight against digital distraction.

Happy desaturating!